We offer a DVD training video for every belt level at AKA. In order to successfully complete you training at a specific belt level, sometimes extra help is needed. Other than Private Lessons the training DVD would be your next best option. All training DVD’s include the following information
Basic Technique
- All DVD’s include step by step instruction on all the basic techniques you will need to master that specific belt rank
Patterns
- Formal and free spar patterns are shown in both slow motion with narration and full speed. Picture in picture view allows you to see both front and back views at the same time so you won’t miss any action. Narration is included in the slow motion demonstration, so you can be sure which move is being performed.
Kicking Practice
- Kicking practice and four directional kicks are demonstrated
Focus Pad Attack
- Focus pad attacks are properly performed
Terminology translation
- All terminology for the belt levels are reviewed in a way that allows you to test your memory. This section is narrated so you will know the proper pronunciation
Pre-Test
- All pre test requirements are reviewed
Requirements
- When you know and can perform everything on these training DVD’s you are ready for your Pre-Test
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